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Need a mental health day but worried about admitting it? You're not alone

Written by Lena Wang, Associate Professor in Management, RMIT University

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There are days when it’s hard to face work, even when you aren’t physically sick. Should you take a day off for your mental health? If you do, should you be honest about it when informing your manager?

If you work for an organisation or in a team where you feel safe to discuss mental health challenges, you are fortunate.

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