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Feeling unstimulated and apathetic at work? You might be experiencing rustout

  • Written by Sabrina Fitzsimons, Co-Director of DCU CREATE (Centre for Collaborative Research Across Teacher Education), Lecturer in Education, Dublin City University
Feeling unstimulated and apathetic at work? You might be experiencing rustoutCast Of Thousands/Shutterstock

Tense, overworked employees everywhere will recognise the features of burnout: exhaustion, depersonalisation (feeling detached from others or yourself in the workplace) and a reduced sense of personal accomplishment. It happens when chronic workplace stress isn’t managed appropriately.

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