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here's the evidence for why you should use it up – and how to make the most of it

  • Written by Jolanta Burke, Senior Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences
here's the evidence for why you should use it up – and how to make the most of itOne in five people do not take their full annual leave entitlement.Shutterstock

We are currently at the peak of the holiday season, but instead of drinking cocktails on the beach, hiking the mountains and enjoying what life has to offer, a surprising number of people are reluctant to take time out from work. Recent research shows one in five people...

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